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True Meditation
Discovering the Effortless Path to Awareness
by Adyashanti
Chapter 0: Editors Introduction
Chapter 1: Ending The War With The Mind
Chapter 2: An Attitude Of Innocence
Chapter 3: Relinquishing Control And Manipulation
Chapter 4: Moving Beyond The Meditator
Chapter 5: Do Meditative Techniques Have Any Value
Chapter 6: True Meditation Begins With Resting In The Natural State
Chapter 7: The Ultimate Act Of Faith
Chapter 8: Posture And Gaze
Chapter 9: Effortless Effort
Chapter 10: Our Natural Tendency Is To Awaken
Chapter 11: Let Everything Within You Reveal Itself To You
Chapter 12: Fear Is Often A Doorway
Chapter 13: Getting Out Of Our Minds And Into Our Senses
Chapter 14: Awareness Is Dynamic
Chapter 15: Live In The Same Way You Meditate
Chapter 16: How I Discovered Meditative Self Inquiry
Chapter 17: What Is A Spiritually Powerful Question
Chapter 18: What Or Who Am I
Chapter 19: The Way Of Subtraction
Chapter 20: Who Is Aware
Chapter 21: A Transcendent Recognition
Chapter 22: Natural Harmony
Chapter 23: The Great Inclusion
Chapter 24: Notice What About You Remains The Same
Chapter 25: Into The Mystery
Chapter 26: Beginning The True Spiritual Journey
Chapter 27: An Interview With Adyashanti
True Meditation Markdroped